Nicolette Carlaw

I suffered for many months with right shoulder pain with nothing from the doctor except painkillers and no benefit from the local physiotherapist. I was afraid to use the arm for fear of making the shoulder worse and was unable to sleep well because of the pain. With a few simple exercises, Paul encouraged me to get the arm moving. His instructions were simple to follow and he gave me the confidence to keep going with the exercises. My sleep has improved and I am now able to use my right hand and arm.

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