My journey with Emily has only just begun but I can already see and feel a difference with my physical and mental health.

Emily makes me feel at ease and is extremely supportive whilst pushing me to do my absolute best.

She makes exercising fun and I look forward to every session. She is an extremely positive and encouraging trainer.

From someone who was intimidated by the gym and lifting weights, she is giving me the confidence and ability to start training at the gym by myself as well as training with her weekly.

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