Classes

Join the pride and become a valued member of our class community.

Our Classes

Circuits

Circuit training is a fast-paced class in which you do one exercise for 30 seconds to five minutes before moving onto another exercise. It’s like playing musical chairs, everyone begins at a station with a set exercise and on the instructor’s signal, everyone moves to the next station.

Some classes alternate an aerobic activity, like hurdles or stationary cycling, with a muscle-strengthening activity, such as using free weights. Others focus exclusively on muscle conditioning or aerobic exercise. Circuit classes are popular among busy people who want to combine a strength and aerobic routine in one workout. Anyone who wants a fun and fast-paced workout will like circuit classes.

Orpington Gym

Boxing

Our boxing class is based on the training concepts boxers use to achieve their competitive athletic performance. Classes take a variety of formats including pad work, skipping, kicking and punching bags, push-ups, shuttle-runs and sit-ups.

Our boxercise class is aimed at women and men of all ages and fitness standards. As no class involves the physical hitting of a member, only our coaches, it is fun, challenging and safe.

Orpington Gym

Class Timetable

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
10:00 to 11:00
Circuits
19:00 to 20:00
Boxing
19:30 to 20:30
Circuits
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How To Book

Check out the easy way to sign-up and book in:
Download the app here:
Download on the App Store (Apple)Get it on Google Play
Tap The LEO Shop tile, select classes
Choose your class and purchase a credit or block
Book onto your class using the class schedule
Access the studio using the code (message below if you need it) and the in-app QR code.

Want to see the studio before you join?

Book an induction now

Class Rules

For classes to run there must be a minimum of four people.
Bookings must be made before attending the class, please inform us if bringing a friend to prevent overbooking.
Any cancellations with-in a 24h period will not be refunded to ensure classes are not cancelled last minute and run for the members that can attend.
Credits stay on account for one month, after which they are automatically removed from the system. Make sure you get your sessions in!!
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