Our Services

1

Mindfulness & Life Skills

We have a specialist mindfulness and life skills coach to provide guided meditation, yoga and life skills guidence. Choose a path, we'll show you the way.

2

Personal Trainers

Our resident PTs are at the top of their fields, each with unique knowledge and training. Our PTs can make your goal a reality.

3

Group Activities

Organise the classes you want at the times you want using the community section of our app.

4

Memberships

Pick a membership option, schedule your session and scan yourself in using our app.

5

Online

Pick a package with a coach for custom training, nutrition plans and daily or weekly check-ins.

6

Specialist Nutrition

This is a specific service targeting nutritional education for managing weight loss, IBS, Eating Disorders and Type 2 Diabetes.

How To Book

Click
the link

Click the links in the above tiles for more information on the services we provide.

Choose your service
and coach

Using this information, choose your service and click the book a session link. This takes you to our booking tiles.

Pick time
and date

Click the appropriate booking tile to schedule a date and time, or contact the coach for further information.

Scan yourself into the studio

Use your unique QR code to scan yourself into the studio up to 15 minutes before your session begins.

PROTECTING YOU FROM COVID-19

LEO is an ideal place to kick-start your training after the coronavirus pandemic.

LEO is an exclusive studio that has a controlled number of sessions running at any one time. Each person coming through the door will be monitored to allow efficient cleaning of equipment.

The studio is large enough for social distancing protocols and equipment is spaced appropriately. Your coach will be there to motivate you throughout your sessions.

Find Out More

LIFT. EACH. OTHER.

We provide the small steps for you to climb higher.
1

When was the last time you walked into a gym, no headphones, head up, smiling at the people you see?

2

When was the last time you were able to have a meaningful conversation with those people without sacrificing the quality of your work out?

3

Have you ever been in a fitness facility where mental wellbeing is prioritised as much as physical performance? If the answer is no, come to LEO for a new first.